Turning conflict into connection.

Therapy for High-Conflict Couples & Intense Individuals

In Person Therapy & Intensives in Tacoma, WA

Virtual Therapy & Intensives in WA & UT

Wouldn’t it be nice if every conversation didn’t turn into a fight? Why does everything have to be such a big deal? You can’t just talk about the dishes without a big blow out—so either you avoid talking and suffer in tense silence, or you are at each other’s throats. When did relationships get so messy and hard? What the actual $%&#?!?


You are done with…

  • Struggling to focus at work because you're tired from last night's fight

  • Never being able to get a word in edgewise

  • Breaking up and getting back together every few months

  • Listening to another laundry list of complaints

  • Always being the "bad guy" in your relationship

  • Twisting yourself into a pretzel just to avoid triggering your partner

You are ready for…

  • Feeling well-rested and being able to focus at work

  • Being able to speak without worrying that you're going to trigger your partner

  • Conflicts that end in 10 minutes or less, with both partners taking accountability

  • A home filled with happy memories, rather than flashbacks

  • Feeling calm when you're with your partner

  • Setting boundaries in fights that you both respect

End the chaos & Create calm

End the chaos & Create calm ◽

Learn how to fight like a pro—calm, cool & connected.

Sandra sitting on a chair smiling

You’ve found yourself at the door of a safe, judgment-free space. I’m here not just as someone who understands the intensity and gravity of your situation but also believes in your capacity to overcome it.

I’m Sandra. I’m here to guide your worst self into your best self. 

I’m driven by a deep passion for the work that I do, so when we join forces, you can rest assured I’m going to give you everything I’ve got. I’m fully dedicated to my craft because the success and well-being of those I work with are my top priority.

Specialties

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Break free from toxic relationship cycles and never-ending fights that just continue from one day to the next and one room to the next. Learn how to fight like it’s no big deal—say you’re sorry, give each other a hug, and go back to your favorite T.V. show. Reclaim your relationship and your sanity. 

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High-Conflict Couples

Dive deep into your relationship to unpack your cyclical, groundhog’s day arguments and make sense of the madness. Accelerate your progress in therapy—perfect for couples on the brink of divorce, reeling from infidelity or busy couples who travel.

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Couple Intensives

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End the madness. Find peace, together.

Enjoy the intensity of your connection and get back to the passion that made you pick each other, with none of the fallout. You get each other, and you’re bonded to each other because of your passion for life and your commitment to loving and living life to the fullest. Let’s help you transform your fire from fuel for conflict into fuel for connection.

In-Person in Tacoma, WA and Online Therapy in WA & UT

My office is located in Tacoma, on the water with a view of downtown Tacoma and Mount Rainier.

4041 Ruston Way, Suite 202, Tacoma, WA

Can’t make it in person? I also offer online therapy for Washington and Utah residents at your convenience.